TylerMan 文家浚

🏋🏼‍♂️新一年送比自己第一份禮物
Sorry but thanks my coach, it’s a PR😘
146.6KG 322.5lbs 比賽式臥推Pause Bench Press RPE 9? after 4x4 255lbs.
卡關卡左好耐，終於突破樽頸😭
After a long time, my bench finally feels good again.
I’m coming for you 150KG😘
#divinestrengthsystem
#makebenchgreatagain
#StrengthandVeins

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一名香港健力比賽者及基礎重訓教練 Hong Kong Powerlifter General Strength Coach Amateur Freediver, Wakesurfer, Climber 2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place 2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion Hong Kong 74KG Jr. Total Record holder 546KG 2017 HK Deadlift Championships 74KG Jr. 2nd place 2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place 2016 HK Raw Bench Press Championships 74KG Open 1st Place 2016 HK Powerlifting Championships 74KG Junior 1st Place 2015 HK Bench Press Championships 2nd place

A General Strength Coach Squat specialist Amateur climber, wakesurfer, freediver and scuba diver.

🏋🏼‍♂️新一年送比自己第一份禮物Sorry but thanks my coach, ...

TylerMan 文家浚

About author

🏋🏼‍♂️新一年送比自己第一份禮物
Sorry but thanks my coach, ...